Yesterday Troy really killed me. Made me do some of the previous exercises I love/hate so much; pushups, lunges with weights, pulls in a squat, 4x20 dumbbell exercise while on stationary bike. But he also added a few new things that really did me in.
I noticed that when I work on my upper body it's what exhausts me the most. It starts with the pushups (even modified ones) and after that everything else is extra hard. The additions included two different triceps pulls, a pull-up, and a hanging crunch sit-up.
I was so dead that I could barely talk. But the good thing is that as dead as I was, I still managed to get home with no nausea symptoms like that first day. So there definitely is progress.
And people are starting notice that I look different. I don't know yet if I lost any weight, but I feel leaner. I will post an updated photo and weight probably on Thursday when the first week is over.
Oh and Bogna had her first trial workout this morning (with a trainer that's closer to us). Poor girl gets up at 5am so she's back in time for me to go to work. And she still managed to make me breakfast and pack my lunch. How lucky am I?
2 comments:
I don't know why, but I find it funny that he's called Troy :)
It's great that people are already noticing a difference, and you are feeling one too...
He looks hot, or maybe it's just me... ;)
When I saw him this morning getting ready to work I really thought he looked somehow more energized.
I know it's early to judge anything, and as hard as it actually is to remodel our lifestyle, I think it is somehow getting better.
On a side note - we are getting less sleep now than when Noel was born...
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